Monthly Archives: January 2017

Letting Go Vs Giving up

There is a big difference between giving up and letting go. 

Letting go means freeing yourself from something that is no longer serving you.

 It means removing toxic people and belief systems from your life so that you can make room for relationships and ideas that are conducive to your wellbeing and happiness. 

Giving up reduces your life. 

Letting go expands it. 

Giving up is imprisoning. 

Letting go is liberation. 

Giving up is self-defeat. 

Letting go is self-care.

So the next time you make the decision to release something or someone that is stifling your happiness and growth, and a person has the audacity to accuse you of giving up or being weak, remind yourself of the difference. 

Remind yourself that you don’t need anyone’s permission or approval to live your life in the way that feels right. 

No one has the authority to tell you who to be or how to live.
Live Free

Divine Freedom 
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I began to Love Myself 

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. 

Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person,

 even though I knew the time was not right and the person was not ready for it, 

and even though this person was me. 

Today I call it 

“RESPECT”.

As I began to love myself I stopped craving for a different life, 

and I could see that everything that surrounded me was inviting me to grow. 

Today I call it 

“MATURITY”.

As I began to love myself I understood that at any circumstance, 

I am in the right place at the right time, and everything happens at the exactly right moment. 

So I could be calm. 

Today I call it 

“SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. 

Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. 

Today I call it 

“SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. 

At first I called this attitude a healthy egoism. 

Today I know it is 

“LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. 

Today I discovered that is 

“MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. 

Now, I only live for the moment, where everything is happening. 

Today I live each day, day by day, and I call it 

“FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. 

But as I connected it to my heart, my mind became a valuable ally. 

Today I call this connection 

“WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. 

Even stars collide, and out of their crashing new worlds are born. 

Today I know 

“THAT IS LIFE”!
Divine Life Full of Love and Blessings 
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Power of an Hour 

Balancing Self with Family Life

Taking time for daily self-care is vital and necessary and should not be seen as a luxury.

Many of us have a hard time balancing taking care of ourselves with taking care of our family responsibilities. 
For people with young children, this can be especially challenging, but even people without children have obligations to care for extended family, partners, pets, and the home in which they live. 
It’s easy to lose track of our own needs as we give ourselves to the people, pets, and places we love. 
However, it is essential to their well-being that we take care of ourselves, filling our own wells with water so that we have something to offer when we return home each day. 
It is easy to get caught up in the demands of home life because they never stop. 
There is always one more thing you can do, another dish in the sink, a counter that needs wiping, or a person who needs a ride somewhere. 
If you don’t set some boundaries, you will find yourself on an endless journey of housework and doing for others. 
Eventually, you will probably feel drained and out of touch with your inner life force. 
Instead of waiting for this to happen, integrate self-care into your daily schedule. 
Even Buddha insisted that he have one hour completely to himself every day. 
There are times when even that will not be possible–for example, with a new baby or a sick relative. 
At times like this, retreating inward energetically can be a lifesaver. 
You can always find five minutes to close your eyes and breathe consciously. You may even be able to meditate. 
Most of the time, though, it is possible to set aside a full hour for yourself each day. 
In addition, scheduling a longer interval of time, perhaps on a weekly basis, can really help to restore your energy. 
Get a massage or go to a movie or out with a friend. 
Taking time to experience the world outside of your home makes returning home all the more wonderful. 
In the same way, taking care of yourself is a natural complement to taking care of your home and family.
Divine Care 
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Have started with Power of an Hour group on whatsap…

Connect to know more 

Laila Ahmed 9820250409 

In Tuition

Only when we find the quietness in our own minds can we begin to hear our inner teacher,

so that we may receive some 

in-tuition. 

Only when we are ready to recognise and value the wisdom 

that we carry at the core of our being 

will we turn our attention inwards and ‘listen in’.
But it’s been a long time since we truly listened, 

so a little practice and patience will be needed. 

Sit down, be quiet and listen in at some point today and you might be surprised at what you hear. 

Then do it again tomorrow. 

All you need to do is remember that you are the listener and not the noise.
Divine Intuition 

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Closing Cycles 

One always has to know when a stage comes to an end.

 If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.

Closing cycles, shutting doors, ending chapters – whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? 

Has a loving relationship come to an end?

 Did you leave your parents’ house? 

Gone to live abroad? 

Has a long-lasting friendship ended all of a sudden?

You can spend a long time wondering why this has happened.
You can tell yourself you won’t take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that.

But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister.

Everyone is finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
Things pass, and the best we can do is to let them really go away.
That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home.
Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts – and getting rid of certain memories also means making some room for other memories to take their place.

Let things go. Release them. Detach yourself from them.
Nobody plays this life with marked cards, so sometimes we win and sometimes we lose.

Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood.
Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the “ideal moment.”
Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back.

Remember that there was a time when you could live without that thing or that person – nothing is irreplaceable, a habit is not a need.

This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life.
Shut the door, change the record, clean the house, shake off the dust.
Stop being who you were, and change into who you are.
by Paulo Coelho

Move On

Moving on and getting over someone is one of the hardest things you have to do in life. 

Especially if it’s with someone you saw your future with.

So you have to move on the right way. 

Get your closure from them and tell them everything you ever wanted to tell them, how much you love them, how much you hate them, etc. 

So you will have no regrets or what ifs. 

Then tell them goodbye forever. 

If they let you leave without a fight for you, then they’re not worth it anyways.

 It’s going to hurt like hell. 

Allow yourself to be sad. 

To be angry. 

But you have to wake up every day and continue your life without them. 

It’s always easier said than done. 

So just let time heal your wounds. 

This is a time for you to heal. 

To take care of your heart. 

One day you will wake up and you won’t miss them anymore.
Divine Love 

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Peace begins with Self 

There is something that you can do to help create peace in the world, and that is to make yourself peaceful as peace begins with Self.
The first step in this is doing some inner search to find out what has made you peaceless in the first place. 

Turning your mind within allows you to discover, 

underneath the many surfaced emotions of everyday life, 

a deep, undisturbed pool of spiritual well-being. 

You need to explore that part of the self, not just to understand it, 

but to experience it again and again. 

This is a very satisfying experience,

 one that refreshes the soul and fills it with peace.

 From this vantage point, it becomes easy to recognise the kind of thoughts and feelings which are self-destructive.
The power of self-realisation will work wonders in transforming these destructive mental habits. 

You will stop blaming others for your peacelessness, and get on with the work of cultivating your truth.

Divine Peace 
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New Beginning & New Possibilities ?

A New YearNew Beginnings  

with infinite possibilities
With  New Year

 we have a clean white page of opportunity to write upon. 

Make the most of it. 

We know that we reap what we sow. 

This year, I’m going to be more mindful of how I use my light and invest my energy. 

Here’s a few “New Year Resolutions” that I thought I would share with you:

1. Spend more “me time” (going within).

2. Spend more time sitting in silence.

3. Smile more (it’s good for your health).

4. Follow Power of an Hour.

5. Serve More.

6. Love More.

7. Adventure More.

Be Better and Better and make this World a Beautiful Place to Live in.
Divine Blessings

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