Monthly Archives: January 2018

Hayati and Ruhani ?

If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?

Stephen Levine

What a powerful way to look at life! If I could wake up each morning and ask myself this question, and then make it a priority to answer it to the best of my abilities, I am sure that I would not have any grudges or regrets. Nor would I have things left unsaid or undone in my life. This is the most authentic way to live our lives–telling others everything that needs to be said when we have the ability to do so.

If I were going to die tomorrow… are there things I have said that were unkind to those I love? Did I have an argument with my spouse or siblings and leave it on bad terms? Do I want my last words to one of my daughters to be words of anger or frustration? Of course not!

Keeping our mind clear of regrets and grudges frees us up to being fully present in the here and now. It allows us to keep our life in perspective and to free ourselves from those feelings of anger, resentment, and pride. Do not wait for the perfect time to apologize… that time may never come.

Today’s Challenge: Clear your mind today of at least one thing that needs to be said.

Questions to consider:

Is it morbid to think of the possibility of dying tomorrow? Why do a lot of people avoid thinking this way?

What is the most important situation that you would like to make right in your life?

Why might we not make the calls that would make things better, or that would give us a chance to talk to people we care for?

If we wait until we’re ready, we’ll be waiting for the rest of our lives.

Divine Life

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I can do it ~ Louise Hay

If you want to create better health in your body, there are definitely some things you must not do: You must not get angry at your body for any reason. Anger is another affirmation, and it’s telling your body that you hate it, or parts of it. Your cells are very aware of every thought you have.

Your body knows how to heal itself. If you feed it healthy foods and beverages, give it exercise and sufficient sleep, and think happy thoughts, then its work is easy. The cells are working in a happy, healthy atmosphere. However, if you’re a couch potato who feeds your body junk food and lots of diet soda, and you skimp on sleep and are grouchy and irritable all the time, then the cells in your body are working at a disadvantage—they’re in a disagreeable atmosphere. If this is the case, it’s no wonder that your body isn’t as healthy as you’d like it to be.

You’ll never create good health by talking or thinking about your illness. Good health comes from love and appreciation. You want to put as much love into your body as you possibly can. Talk to it and stroke it in loving ways. If there’s a part of your body that’s ailing or dis-eased, then you want to treat it as you would a sick little child. Tell it how much you love it, and that you’re doing everything you can to help it get well quickly.

If you’re sick, then you want to do more than just go to the doctor and have him or her give you a chemical to take care of the symptom. Your body is telling you that something you’re doing isn’t good for your body. You need to learn more about health—the more you learn, the easier it is to take care of your body. You don’t want to choose to feel like a victim. If you do, you’ll just be giving your power away. You could go to a health-food store and pick up one of the many good books that teach you how to keep yourself healthy, or you could see a nutritionist and have a healthy diet created just for you, but whatever you do, create a healthy, happy mental atmosphere. Be a willing participant in your own health plan.

I believe that we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Our body is always talking to us; we just need to take the time to listen. Every cell within our body responds to every single thought we think and every word we speak.

You can choose to think thoughts that create a mental atmosphere that contributes to illness, or you can choose to think thoughts that create a healthy atmosphere both within you and around you.

Positive Affirmations for Health

I enjoy the foods that are best for my body. I love every cell of my body.

I look forward to a healthy old age because I take loving care of my body now.

I am constantly discovering new ways to improve my health.

Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.

My body is always doing its best to create perfect health.

Fight Vs Flight

Choose What You Fight…

I once met a very successful business woman and I asked her to share her secret with me.

She smiled and said to me..

I started succeeding when I started leaving small fights for small fighters.

I stopped fighting those who gossiped about me…

I stopped fighting over unnecessary issues with my spouse…

I stopped fighting for attention…

I stopped fighting to meet up with public expectation…

I left such fights for those who have nothing else to fight…

“And I started fighting for my vision, my dreams, my ideas and my destiny. Then I started winning big”.

That was the day I gave up on small fights.

Some fights are not worth your time.

Fight to make your visions and dreams come alive!

Fight the good fight of faith!

Fight for your destiny not for your ego!

Entrepreneurs shouldn’t have time for unnecessary fights!

Visionaries don’t cluster their mind with nonsense bickering!

Always ask, what is this fight adding to my destiny, my goal, my progress?

Choose what you fight for in 2018 as a year for greatness.

Compliments of the season to all the game changers.

Prayer for the Year Ahead.

Dear God, 

We thank you that you know our way and you have a plan.

We thank you for all this past year has brought, for the struggles as well as the blessings, because we know that you work through all things and will use them for good somehow, and for your glory.

We confess our need for you again, for the fresh filling of your Spirit.

We ask that you would make all things new, in our hearts, in our minds, in our lives, for this coming year.

We pray for your refreshing over us and for your deep peace within.

We ask for your wisdom, for your strength and power to be constantly present in us.

We pray you would make us strong and courageous for the road ahead.

Give us ability beyond what we feel able, let your gifts flow freely through us, so that you would be honored by our lives, and others would be drawn to you.

We ask you to keep our footsteps firm, on solid ground, helping us to be consistent and faithful.

Give us supernatural endurance to stay the course, not swerving to the right or to the left, or being too easily distracted by other things that would seek to call us away from a close walk with you.

We ask for your hand to cover us and keep us distanced from the evil intent of the enemy; that you would be a barrier to surround us, that we’d be safe in your hands.

We ask that you will be our defense and rear guard, keeping our way clear, removing the obstacles, and covering the pitfalls.

Lord, lead us on your level ground. We pray that you would give us discernment and insight beyond our years, to understand your will, hear your voice, and know your ways.

We pray for your Spirit to lead us each step of this New Year.

We ask for you to guide our decisions and turn our hearts to deeply desire you above all else.

We ask that you will open doors needing to be opened and close the ones needing to be shut tightly.

We ask that you would help us release our grip on the things to which you’ve said “no,” “not yet,” or “wait.”

We ask for help to pursue you first, above every dream and desire you’ve put within our hearts.

Keep your words of truth planted firmly within us, help us to keep focused on what is pure and right, and give us the power to be obedient to your word.

We ask for your miraculous provision for every need, we ask for your grace and favor.

We pray for your blessings to cover our families. We pray that you would help us to prosper in all you are leading us to do, and bring every plan you have birthed in our hearts to fulfillment. 

Shine your light in us, through us, over us.

May we make a difference in this world, for your glory and purposes.

Set your way before us.

May all your plans succeed.

May we reflect your peace and hope to a world that so desperately needs your presence and healing.

To you be glory and honor this New Year, and forever. Amen

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New Year plans

Making resolutions for the new year is a neat trap- you know you are going to break most of them, and feel bad about it !

Instead, you make a wish list. It is like a buffet spread-you can eat some or eat nothing-it depends on how hungry you are.

I have made a wishlist which can add magic to life. It is like a beautiful buffet spread.

Starters: (pick any 2)

1. Get up early (you can accomplish 20% more during 5 am to 8 am)

2. Exercise at least for 30 minutes daily (you have no choice on this)

3. Meditate /pray/ visualize positive things/do yoga for 30 minutes every day.

Main course (pick any 4)

1) Invest in best clothes you can afford-along with good shoes (It has been proved, that better dressed people appeal 15 % more-all things being equal)

2) Outsource everything, which is not your core competence.

3) Reduce your mobile time by 30 % (Mobile phones are the biggest time waster in India)

4) At least take one bold decision, which you were always scared to take. (No one want to die with regrets- do you?)

5) Train your brain to think creatively every day. Try to do different things to exercise your brain muscles- play some sport, go to new restaurants, visit zoo, listen to different music, watch kids playing, spend time with senior citizens.

Desserts (pick all)

1. Take atleast 2 vacations in a year.

2. Devote atleast one day a week for family n friends.

3. Learn a new hobby.

4. Smile at all possible times.

5. Watch one movie in a cinema hall/ play in auditorium every month (it is therapy for the soul)

6. Read at least 12 books in a year. ( 1 every month )

7. Start picking n completing things undone. Discard unwanted & unused stuff from my house and your mind.

8. Get in touch with one old friend whom you have not spoken for years.

9. Laugh often.

✨Let this year be the best year of your life so far ✨

Let the force be wid you..♍

??To an amazing New Year!

…Cheers?

Self Talk ~ Preparing the Ground.

Lesson 5

Positive Self Talk

— Present Tense —

I encourage myself

I am fully confident in myself

I see only the good things in myself

I destroy negative self talk

I am immune to negative thinking

I utilize positive self talk to my advantage

I talk to my mind as needed

I am a strong individual

Positive self talk ensures my independence

I use positive self talk regularly

— Future Tense —

I will get rid of internal negativeness

I will tell myself only positive things

I will stop seeing the bad things in me

I will repeat positive affirmations on a regular basis

I will focus on the positive moments of my life

I will stop comparing myself to others

I will stop putting myself down

My self-image will improve with positive self talk

I am becoming more upbeat

I will stop saying “I can’t”

— Natural Statement —

I naturally talk myself up

I was born a positive person

My awareness of negative talk helps me to eliminate it

I see myself for what I truly am

I constantly remind myself of the good things in my life

I concentrate on my positive attributes

I am naturally my own life coach

I avoid personal doubts

I naturally overcome personal challenges

I know that I am a beautiful person

Divine Talk

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2017 ~ 2018 Journey

It’s a write up, I loved it…

An insightful New Year Message:

**Last year, I had a surgery and my gallbladder was removed. I had to stay stuck to the bed due to this surgery for a long time.

**The same year I reached the age of 60 years and had to give up my favourite job in the Publishing company in which I had spent 30 years of my life

**The same year I experienced the sorrow of the death of my father.

**And in the same year my son failed in his medical exams because he had a car accident. He had to stay in bed at hospital with the cast on for several days. The destruction of car was another loss.

At the end he wrote: Alas! It was such a bad year!!

When the writer’s wife entered the room, she found her husband looking sad lost in his thoughts. From behind his back she read what was written on the paper, left the room silently and came back with another paper which she placed on the side of her husband’s writing.

The husband found the following written on the paper:

**Last year I finally got rid of my gall bladder due to which I had spent years in pain.

**I turned 60 with sound health and got retired from my job. Now I can utilize my time to write something better with more focus and peace.

**The same year my father, at the age of 95, without depending on anyone or without any critical condition met his Creator.

**The same year, God blessed my son with a new life. My car was destroyed but my son stayed alive without getting any disability.

At the end she wrote: Last year was an immense blessing of God and it passed well!!

See!! The same incidents but different viewpoints.

*Moral:* In our daily lives we must see that it’s not happiness that makes us grateful but gratefulness that makes us happy.

There is always, always, always something to be thankful for!!

Your current position is somebody’s future expectation.

Your life now is somebody’s prayer request.

Don’t let the devil point at you that somebody is doing better than you. It is a strategy for ingratitude.

Anything you celebrate multiplies, anything you despise diminishes.

Appreciation is the vehicle for acceleration.

Gratitude is the lift to great altitude.

To see what God will do, you must acknowledge what God has done.

Stay grateful. Assess 2017 with a grateful heart and thank God for 2018.Happy New Year.

Be Selfish Enough to Follow your Bliss.

Unless you fill yourself up first, you have nothing to give anybody.

Therefore it is imperative that you tend to you first.

Attend to your joy first.

People are responsible for their own joy.

When you tend to your joy and do what makes you feel good, you are a joy to be around and you are a shining example to every child and every person in your life.

When you are feeling joy you don’t even have to think about giving.

It is a natural overflow.

Divine Joy

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