Awareness of your Thoughts ♥️

To help myself become more aware,

I asked the Universe to give me a gentle nudge to bring me back to the present whenever my mind has taken over and is “having a party at my expense.”

That gentle nudge happens by me bumping myself or dropping something, a loud noise, or a siren or an alarm going off.

All of these things are signals to me that my mind has taken off and to come back to the present.

When I receive these signals I stop immediately and ask myself

“What am I thinking?

What am I feeling?

Am I aware?”

And of course in the moment I do that, I am aware.

The very moment you ask yourself if you are aware, you are there.

You are aware.

Divine Awareness

??☘️??

This Post Has 5 Comments

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