Category Archives: meditation

Divine Grace Wisdom πŸ™

I always have the habit of beginning my day with Meditation ~ Union with God or Source and I end my practice with a question…

What would you like to convey to me today? Grace me with your Wisdom πŸ™

Today’s Wisdom from Grace is Life is indeed beautiful and awesome but with our limited understanding we complicate such a Joyful Life.

Living is simple, making a fortune is simple, loving someone unconditionally is simple and even spirituality is simple.

We can all connect to Source with Ease and Grace but our limited beliefs and programming from others makes it so complicated……

We believe God is up there in heaven and we are here to work upon our Karma…..how is it even possible that God who is Compassionate and Mercyful have send us to earth for Working on our Karma?

We are God’s Extension, we are here to enjoy his Creation, have great life, maintain loving relations with each other.

Wake Up to your Souls Desire for connection with Source.

Just wake up and start to talk with God and listen to him.

He wants to convey wisdom to every individuals.

Today sit in meditation and write down what would God wish to Convey today?

Divine Wisdom

πŸŒΊπŸ’•β˜˜οΈπŸ’•πŸŒΊ

Expectations Vs Self Care

Expectation from others is root cause of pain in relationship …

We do good ..we expect same from others …this is where true problem lies ..

Sun gives sunlight ..but never expects …trees give shade n fruits but no expectation in return ..

That’s the reason our ancestor worship Sun .. ..trees etc ..

The moment we drop expectation from others .. we too come into the category where people start worshiping with respect n gratitude ..

Expect from self …it will take us up new height of achievement …expect from our health , we will lead medicine free life …expect from our brain , we will soar national height n become biggest whatever you do ..

Set the target for self …increase it every week ..every month …n see the new leader in you emerging ..because our expectation with self can make you touch the sky..

Expectation from others will give only pain , frustration , tears , breakoff , aloness , anger ,and feeling of revenge …

Such things are slow poison ..which destroys us permanently from root level ..

Son, daughter ,spouse , parents , friends , relatives , office collegue have very very limited role in our life ….they are separate identity ..separate soul …they cannot and never be our mirror identity …and expecting from them returns of your good deeds is just degrading our value in our eyes ..

When we do charity to any beggar …we do it without any expectation …that process fills the heart with joy and gratitude ..

Because we know , beggar do not have capacity and ability to return your good deeds towards you ..

Live like king ..think like a king …act like a king …just keep “donating” good deeds who so ever comes in need to you ..

You are capable ..that’s why people take / seek ur support ..

They cannot return your “donation ” , because they are not king like you …

Expectation can be permanently drop from your body thru consistent “Meditation ” & “self healing ” …

πŸŒΊπŸ’•β˜˜οΈπŸ’•πŸŒΊ

White Light Meditation

How to create a white light protection?

We are all dedicated to removing negativity and heavy energy from our lives, keeping our thoughts and experiences as positive as possible. Every day, we are all working toward this. One of my favorite ways is using white light protection. It is so simple to implement, let me share some tips for this with you, so you too can use the power of white light protection to guide your life in a positive direction.

To use white light protection, sit, still and quietly, and imagine a strong, protective white light moving around your body, mind and soul, and forming a shield around you to block negativity. White light protection is a simple process, but these tips always make my practice more effective.

1. Set aside time each day for using white light. White light protection is helpful in times of trouble, but you will see it is just as helpful to keep happy and grounded when you are not struggling.

2. Use white light as soon as you awake or just before bed. Calling on white light protection early in the morning surrounds you with positive, protective energy before you have picked up the energy of others or events. If you are not able to do this or forget, make sure to clear your own energy before using white light protection. It is a very strong shield, and if you have negative thoughts, it can trap that energy in addition to keeping other energy out.

3. Like reflection and meditation, the longer you use white light protection, the easier it gets to tune out your surroundings and practice, but as you start using this method, try to find somewhere to sit, quieten down and be still where others will not bother you. Create a calming atmosphere to begin to get closer to the state of mind allowing for using white light.

4. When you begin, use the meditative position where your thumb and forefinger or middle finger are touching. This is proven to send signals to your brain helping you relax, which will make the process easier and more beneficial.

5. Use your imagination. Form a picture in your mind of light coming down and pouring around your aura. You can imagine yourself inside an egg, bubble or ball where white light covers you or picture white light wrapping around your body. Whatever image makes you feel most comfortable, go with that.

6. Choose a mantra for setting your intentions. Look for mantras that create a sense of security or wellbeing. A good example might be, β€œProtect me from negativity throughout this day.” It’s really up to you!

White light protection is an excellent tool for shielding yourself from the negative and heavy energy we often pick up, and it can work for you in the same way. Try using white light protection before you lay down to sleep at night and when you wake in the morning. Notice to see if you can feel the power of white light protecting you during the day?