Category Archives: Calmness

Fear over Love

Choosing Love over Fear means:

1. You choose to stop beating yourself up, accept that you too are human, and show yourself compassion.

2. You choose to accept your struggles as opportunities for growth and change.

3. You choose to see all people through a lens of compassion and yes, even the ones who treat you poorly (they’re going through their own stuff … nothing to do with you!).

4. You choose to forgive yourself and others, so you can let the past go, cut the chords, and finally be able to do what you need to do in the present to thrive.

5. You choose to start appreciating your body (instead of bashing it), and that very respect allows you to do what’s right for you and your body daily.

6. You choose to not let others determine your worth.

7. You choose to savor your moments and be grateful for all that you have (even if you want more). Note: it is this very mindset that will get you more.

8. You choose to let the beliefs, thoughts, and ideas that are no longer serving you go.

9. You choose to set loving boundaries, so you can feel important too (and not like a doormat).

10. You choose to honor the present moment, by showing up the best you can for where you are in that moment.

11. You choose to speak your truth and ask for what you need, so you can live freely, fully, and honestly.

12. You choose to see your Possibilities.

13. You choose to remember that feelings are just feelings and that they too will pass.

14. You choose to show your loved ones love.

15. You choose to not let what you labeled yourself as prevent you from becoming who you want to grow into.

Inner Knowing

It is reassuring to think that we each have within us a voice that lets us know almost everything that we need to know

a voice that can help us to make the right choices and decisions, say precisely what needs to be said, and avoid travelling down the wrong paths or getting involved in the wrong things.

“If only we would listen to it!”

For it is one of the greatest gifts that we have as human beings: there are limits to our reasoning, and that is where our instinct comes into play.

Jack London spoke of it in his story, “To Build a Fire.” Here, a man uses reason to try to survive temperatures of 75 degrees below zero, but eventually dies.

However, his dog, whose instinct tells him he should not be out there, survives. 

Pay attention to “the voice within” you; it is speaking, but you must listen.

When you pray, listen for the responses to your prayers.

When you talk, listen what is said in return.

It will require practice and patience, yet the result of your diligence will be a much greater understanding of your purpose and meaning in life. 

Day 15~ The sensation of Oneness from my whatsap session

Our senses are indeed our doors and windows, the key to the unlocking of meaning and the wellspring of creativity.

Though many know only 5 senses but actually there are 9…

I AM unlocking the meaning of Life, living my connection to the whole through the wondrous sensations that surround me.

Tap into the Intuitive Powers Now 🌺

www.insightsandgrowth.com

Laila Ahmed

9820250409

Divine Hope ~ Chapter from my Book ~ Intuitive Guidance 😘

DIVINE HOPE

Intuitive power is the divine hope given to us it is like a beacon of light in all our lives

Intuition or an inner guiding voice helps to keep the light of hope burning inside all of us throughout our lives

Hope plays an enormous part in our lives . Hope creates infinite possibilities in our lives for growth and expansion

To begin with I have a strong hope that by reading this book you should be able to develop and tap into your intuitive powers the way I have developed and tapped into mine

Intuition is God’s gift. It is his blessing to humanity

Hope is an expression of love and encouragement

Divine hope gives us the strength to stay alive. It encourages us to go on relentlessly without wanting to quit or give up

Think of a time when you were working hard enough to make a living but all factors seemed to be against you yet it was hope that kept you going. Think of a time when you thought that the love between you and your spouse or

you and your children was over it was hope that gave you the strength to shower your spouse and children with unconditional love consistently.

Imagine a soldier risking his life for his nation. It is hope that gives him strength to protect his nation. hope cannot stop the war heal the soldier or rescue him but hope can give him the strength to make it to where he can be rescued.

I have met so many people who are waiting to reunite with loved one like a spouse, children, siblings friends. A voice within them gives them the hope that one day they will be reunited with their loved one.

Whenever things have been difficult for me and my family I chant “DIVINE HOPE” and that gives me the strength and encouragement.

I remember a mother who was very stressed and worried about her relationship with her estranged daughter. she worried whether she would be united with her daughter in future and share happy moments with her the way the two of them did in the past.

During healing therapy My intuition kept on telling me to give hope to this mother along with healing that one day things would be fine between her and her daughter. The mother kept the hope burning within her that one day she and her daughter would reconnect.

Intuition of hope kept her going throughout the difficult period and I helped her by giving her encouragement and support. This mother was eventually successful in igniting the love between her and her daughter. The importance of hope should never be underestimated. With hope in our hearts we can do so much to attract so much good into our lives. achieve so much.

I know a family whose second child was born with physical weakness. The child could not walk or talk. The doctors had told the parents that there was a very slim chance that their child would walk or talk. I saw the child when he was a year and a half. As the mother seek Therapy and again my intuition guided me to convey to her that she should keep her hope alive no matter what the doctors said. All therapies works miracles with Hope in the heart.

The reports were not indicating that the child was improving. Then they met a doctor who advised a C T Scan. The C T Scan revealed that one of the nerves in the child’s foot was under pressure. A small surgery was performed to release the nerve and the child was soon walking initially with support and later without any support. The parents had kept the light of hope burning for their child. They helped support and later without any support. the parents had kept the light of hope burning for their child. they helped him to walk and are now hoping he will learn to talk properly also.

We are all given the seed of hope at the time we are born. these seeds are invisible they sleep in the secrecy of the mind until one of them decides to wake up. Remember that no circumstance no challenge can crush you. You can be shaken but not stirred by setback. Your gift of hope is strong unwavering and responsive. When life feels challenging remind yourself of how far you have come. You can do it again.

AFFIRM

MY DIVINE GIFT OF HOPE IS UNBREAKABLE

NO CHALLENGE CAN MATCH IT

The butterfly is a beautiful example of hope. First it is a caterpillar next it is a cocoon preparing for new growth. Finally as it emerges as a butterfly. You too can emerge from darkness and fly free to be all that you can be

I get the hope message many times.

I recollect a time where I had been to a picnic with an organisation. Since the organisation was very big there were many people whom I did not know personally. We all played many games .

In one game I was supposed to be a tree. A lady was supposed to come and hug the tree. The moment she hugged me my intuition told me this lady a lot of hope.

I had no idea for what she would need the hope. Later when I met her again in the lady’s room she spoke to me. She had been married for six years and was trying very hard to be a mother but had not succeeded so far.

She and her husband had been to the best gynaecologists and doctors in town and by the time I met this lady she and her husband had lost all hope of getting a child. They had no hope that a miracle would happen.

My intuition told me that there was hope for them so I told the lady that I felt very strongly that there was every possibility of her becoming a mother. The couple had tried so many different things to get a child that the mother was very negative about trying anything else. I prayed for her well being.

Later the couple shifted to Delhi & I did not hear anything about them. Accidently a year & a half later I met the husband on Facebook. We started chatting. I asked the husband about his wife and family. He conveyed to me that they had been blessed with a baby boy. He told me that Delhi had been lucky for them. I smiled to myself and thanked God for hearing my prayers.

Hope brings people together to make things better and when this happens I see people get brighter & shine more. People with hope can go on to achieve greater things. People who believe things can be changed for the better are beacons of light and these people should be supported by all around.

Hope can be given to others. It gives strength and courage and as it gives strength and courage hope grows. We all have a part to play in growing hope.

My intuition at different times has told me so much about hope and how much we have to be hopeful about and life has shown me so many different ways in which intuition helps us to give us hope.

Everything I share with you in this book is from my intuition. This book is a message of hope that has been given to me to share with each & every one of you to help you develop your intuition to help you expand the light of hope within you under all circumstances.

Give everyone you meet the gift of Hope & thus Joy Peace & Encouragement

Prayer Of Hope

Dear God Father Mother Creator of all I want to thank you for your message of Hope Grace Love Compassion Strength . Thank you for always being in my life.

Thank you for all that you have blessed me with in this life!

Thank you for helping me find Hope within all situations and circumstances to create Infinite Possibilities

I love you with all that I am!

I love you God! Amen

Divine hope gives us the strength to stay alive.

🌺💕☘️💕🌺

Persistence

Today Try something you have previously given up.

Persistence is the key to success in everything we do in life. Far too many people waste precious time and energy trying to avoid difficult things in their lives, or even worse, give up at the first signs of any complication.

Little do they realize, however, that even the most complex of tasks become much simpler and much easier when we persist in trying them.

Nothing in the world can take the place of persistence.

Talent will not; nothing is more common than unsuccessful people with talent.

Genius will not; unrewarded genius is almost a proverb.

Education will not; the world is filled with educated derelicts.

Perseverance and determination alone are omnipotent.

Expectations Vs Self Care

Expectation from others is root cause of pain in relationship …

We do good ..we expect same from others …this is where true problem lies ..

Sun gives sunlight ..but never expects …trees give shade n fruits but no expectation in return ..

That’s the reason our ancestor worship Sun .. ..trees etc ..

The moment we drop expectation from others .. we too come into the category where people start worshiping with respect n gratitude ..

Expect from self …it will take us up new height of achievement …expect from our health , we will lead medicine free life …expect from our brain , we will soar national height n become biggest whatever you do ..

Set the target for self …increase it every week ..every month …n see the new leader in you emerging ..because our expectation with self can make you touch the sky..

Expectation from others will give only pain , frustration , tears , breakoff , aloness , anger ,and feeling of revenge …

Such things are slow poison ..which destroys us permanently from root level ..

Son, daughter ,spouse , parents , friends , relatives , office collegue have very very limited role in our life ….they are separate identity ..separate soul …they cannot and never be our mirror identity …and expecting from them returns of your good deeds is just degrading our value in our eyes ..

When we do charity to any beggar …we do it without any expectation …that process fills the heart with joy and gratitude ..

Because we know , beggar do not have capacity and ability to return your good deeds towards you ..

Live like king ..think like a king …act like a king …just keep “donating” good deeds who so ever comes in need to you ..

You are capable ..that’s why people take / seek ur support ..

They cannot return your “donation ” , because they are not king like you …

Expectation can be permanently drop from your body thru consistent “Meditation ” & “self healing ” …

🌺💕☘️💕🌺

Anger

Anger :- A gift or a curse?? …. Read on….

I sat with my anger. I held its hand and thanked it. I breathed deeply. Looked at it. Acknowledged it and then asked, “Why are you here?”

“I am here”, anger replied, “because you let everyone violate you and take you for granted. You donot draw your boundaries.”

I sat there, frozen, in silence, absorbing this. Anger, which I thought was bad, which I was taught is the root cause of every evil, which I was conditioned to believe it has to be controlled, was actually playing a beautiful role in my life. It was a gift.

That made me think, “If I embraced this gift, the gift of drawing boundaries, what would happen?” “Will anger go away”?, I thought to myself.

I went on an inner pilgrimage. I went back in time and observed all incidents that had made me angry. The underlying aspect in all those situations was that I felt violated in some way. Not respected, not honored in some way. I allowed people to take away my power, I felt helpless. And there came anger to protect me. Because I could not protect or honor myself.

Anger was playing a wonderful role.

So, there I was sitting with “anger” again. “Tell me anger”, what should I do?”

Anger replied, “Draw boundaries, Re-claim your power and I WILL BE GONE”.

You may ask, “What happened next”? “Did you apply boundaries? Did anger go away?”

“No, Not Really”, I say. It is a PART of me. How can a part of ME go away? You see, every emotion is a part of us. We are, as Carl Jung, says, a 360 degree with various personality parts.

“Then what’s the point?”, you may ask.

“Well, Anger, right now stands away – may be as a gatekeeper, guarding, not controlling – just watching whether I let any unwelcome guests inside.

As long as I don’t, it keeps quiet. The moment I “Allow” someone to take my power away, whenever I am helpless or let anyone violate or manipluate me, whenever I ‘allow’ this, the Gatekeeper comes ALIVE.

Anger is a guardian. It’s an ally. I understand it’s gift. The more I apply and use this gift, the more it just stands at the threshold, ‘watching’.

The moment I don’t apply the gift, it walks right back in.

Every emotion is a gift. You just have to sit with it and ask, “Why are you here? What role are you playing?”

Can you do that with your anger? With your fear, insecurity, jealousy, resistance?

White Light Meditation

How to create a white light protection?

We are all dedicated to removing negativity and heavy energy from our lives, keeping our thoughts and experiences as positive as possible. Every day, we are all working toward this. One of my favorite ways is using white light protection. It is so simple to implement, let me share some tips for this with you, so you too can use the power of white light protection to guide your life in a positive direction.

To use white light protection, sit, still and quietly, and imagine a strong, protective white light moving around your body, mind and soul, and forming a shield around you to block negativity. White light protection is a simple process, but these tips always make my practice more effective.

1. Set aside time each day for using white light. White light protection is helpful in times of trouble, but you will see it is just as helpful to keep happy and grounded when you are not struggling.

2. Use white light as soon as you awake or just before bed. Calling on white light protection early in the morning surrounds you with positive, protective energy before you have picked up the energy of others or events. If you are not able to do this or forget, make sure to clear your own energy before using white light protection. It is a very strong shield, and if you have negative thoughts, it can trap that energy in addition to keeping other energy out.

3. Like reflection and meditation, the longer you use white light protection, the easier it gets to tune out your surroundings and practice, but as you start using this method, try to find somewhere to sit, quieten down and be still where others will not bother you. Create a calming atmosphere to begin to get closer to the state of mind allowing for using white light.

4. When you begin, use the meditative position where your thumb and forefinger or middle finger are touching. This is proven to send signals to your brain helping you relax, which will make the process easier and more beneficial.

5. Use your imagination. Form a picture in your mind of light coming down and pouring around your aura. You can imagine yourself inside an egg, bubble or ball where white light covers you or picture white light wrapping around your body. Whatever image makes you feel most comfortable, go with that.

6. Choose a mantra for setting your intentions. Look for mantras that create a sense of security or wellbeing. A good example might be, “Protect me from negativity throughout this day.” It’s really up to you!

White light protection is an excellent tool for shielding yourself from the negative and heavy energy we often pick up, and it can work for you in the same way. Try using white light protection before you lay down to sleep at night and when you wake in the morning. Notice to see if you can feel the power of white light protecting you during the day?

Leaking Bucket

🗑🚰 ​Beware of the Leaking Bucket

1. You make people believe you are righteous but secretly you are devil’s agent. ​(A leaking bucket).

2. You pray all the time but you have no strong faith at all. ​(A leaking bucket).

3. You’re very kind to people and speak with them gently but with your family you’re always harsh. ​(A leaking bucket).

4.. You honour and treat your guests well but when they leave, you gossip about them and talk about their flaws. ​(A leaking bucket).

5. You give a lot of charity to the poor but you humiliate them and hurt them. ​(A leaking bucket).

6. You stand up to pray at night, fast and read The Holy Book everyday but you cut your family ties. ​(A leaking bucket).

7. You joke with friends openly but behind them you swear, insult, curse and blackmail them. ​(A leaking bucket).

8. You help others but you’re doing it to gain something from them and not doing those acts of kindness for the sake of Almighty God’s Glory. ​(A leaking bucket).

9. You post reminders and have thousands of followers on facebook, twitter and instagram but you’re doing it for the fame, not to spread the gospel. ​(A leaking bucket).

10. You read this beautiful post and you gain from it but deliberately refuse to share with others. ​(A leaking bucket).

May the Almighty God have mercy on us not to become Leaking Buckets.🗑🚰

Positive or Negative?

*How To Instantly Read Someone’s Personality With One Question*

One type of question can indirectly reveal a lot about a person’s personality.

Asking someone what they think about other people reveals much about their own personality.

*The reason is that people tend to see more of their own qualities in others.*

The generous person sees others as generous and the selfish person sees others as selfish.

Dr Dustin Wood, the study’s first author, said:

_“A huge suite of negative personality traits are associated with viewing others negatively._

_The simple tendency to see people negatively indicates a greater likelihood of depression and various personality disorders.”_

The conclusions come from a series of three studies.

In one people were asked to judge the positive and negative characteristics of three other people.

The more positively they judged those people, the more happy, enthusiastic, capable and emotionally stable they turned out to be themselves.

People who judged others more positively also turned out to be more satisfied with their own lives.

Set against this, those who judged others more negatively had higher levels of narcissism and antisocial behaviour.

The researchers even returned to the same people a year later and found the results were the same.

This suggests that what people’s ratings of others say about themselves remains stable over time.

Personality disorders are often diagnosed at least partly by how people view others, the authors write:

_“…although narcissists may perceive others as being uninteresting or worthless, this may not reflect how they see themselves._

_Similarly, individuals displaying behaviors typical of paranoid personality disorder may believe that others are malevolent and untrustworthy, even though they may not see themselves that way._

_[…]_

_Machiavellianism is usually measured in part by asking individuals the extent to which they perceive a lack of sincerity, integrity, or selflessness in others’ actions, and narcissistic behavior is thought to be prompted in part by a belief that other people are inferior, uninteresting, and unworthy of attention.”_

The study was published in the Journal of Personality and Social Psychology (Wood et al., 2010).

Acceptance

This was the Today’s Topic in my Parenting Whatsap group…

A to Z of Parenting begins with Acceptance and what is Acceptance?

Today was watching the movie Hichki, where the Actress Rani Mukerjee had some rear disease called Tourette Syndrome where she created some noise continuously and that was a shameful thing for her Dad….

As the father never accepted her daughter completely, he never stayed with them.

Luckily she had an understanding and loving Mother and her younger brother who accepted her Completely…..and so she could convert her weakness into her biggest strength.

She wanted to be a teacher but due to her problem she was rejected by 18 schools and again dad wanted her to take up a bank job where she might not have to speak much but she was adamant on being a teacher.

Finally she was appointed by one school but the class she got was of rowdy kids from slums….even children wanted her teacher to leave them but she accepted them and stood by them and transform them.

True Acceptance is accept yourself the way you are, don’t compare yourself with others and then only you can fly high…..she taught this kids also the same things by asking them to write what they are scared of and then asked them to make a paper plane and fly it in air…..

Easy simple Activity but that’s the Real meaning of Life.

Why am I writing all this, you must be wondering…

I am writing this as even I was never accepted for what I am ~ neither as a child nor as an adult with the healing profession by few but nothing stopped me as I accepted myself competely as I am….

Yes I am not smart enough.

I am not expressive enough.

I can’t carry myself well enough.

I don’t have sense to speak.

I don’t have a Goal, neither I have long term vision….

I live one day at a time and just do what my heart says and yes God has been kind enough to bless me with success cases through my Intuitive Training and Therapies.

I am blessed to have a supportive family.

I am blessed to have clients who love to call me Didima, Di, Baima etc etc…..some have made me their daughter and some mother and some sister and that’s complete acceptance.

Divine Acceptance

🌺💕☘️💕🌺