Category Archives: Spirituality

Inner Knowing

It is reassuring to think that we each have within us a voice that lets us know almost everything that we need to know

a voice that can help us to make the right choices and decisions, say precisely what needs to be said, and avoid travelling down the wrong paths or getting involved in the wrong things.

“If only we would listen to it!”

For it is one of the greatest gifts that we have as human beings: there are limits to our reasoning, and that is where our instinct comes into play.

Jack London spoke of it in his story, “To Build a Fire.” Here, a man uses reason to try to survive temperatures of 75 degrees below zero, but eventually dies.

However, his dog, whose instinct tells him he should not be out there, survives. 

Pay attention to “the voice within” you; it is speaking, but you must listen.

When you pray, listen for the responses to your prayers.

When you talk, listen what is said in return.

It will require practice and patience, yet the result of your diligence will be a much greater understanding of your purpose and meaning in life. 

Day 15~ The sensation of Oneness from my whatsap session

Our senses are indeed our doors and windows, the key to the unlocking of meaning and the wellspring of creativity.

Though many know only 5 senses but actually there are 9…

I AM unlocking the meaning of Life, living my connection to the whole through the wondrous sensations that surround me.

Tap into the Intuitive Powers Now 🌺

www.insightsandgrowth.com

Laila Ahmed

9820250409

White Light Meditation

How to create a white light protection?

We are all dedicated to removing negativity and heavy energy from our lives, keeping our thoughts and experiences as positive as possible. Every day, we are all working toward this. One of my favorite ways is using white light protection. It is so simple to implement, let me share some tips for this with you, so you too can use the power of white light protection to guide your life in a positive direction.

To use white light protection, sit, still and quietly, and imagine a strong, protective white light moving around your body, mind and soul, and forming a shield around you to block negativity. White light protection is a simple process, but these tips always make my practice more effective.

1. Set aside time each day for using white light. White light protection is helpful in times of trouble, but you will see it is just as helpful to keep happy and grounded when you are not struggling.

2. Use white light as soon as you awake or just before bed. Calling on white light protection early in the morning surrounds you with positive, protective energy before you have picked up the energy of others or events. If you are not able to do this or forget, make sure to clear your own energy before using white light protection. It is a very strong shield, and if you have negative thoughts, it can trap that energy in addition to keeping other energy out.

3. Like reflection and meditation, the longer you use white light protection, the easier it gets to tune out your surroundings and practice, but as you start using this method, try to find somewhere to sit, quieten down and be still where others will not bother you. Create a calming atmosphere to begin to get closer to the state of mind allowing for using white light.

4. When you begin, use the meditative position where your thumb and forefinger or middle finger are touching. This is proven to send signals to your brain helping you relax, which will make the process easier and more beneficial.

5. Use your imagination. Form a picture in your mind of light coming down and pouring around your aura. You can imagine yourself inside an egg, bubble or ball where white light covers you or picture white light wrapping around your body. Whatever image makes you feel most comfortable, go with that.

6. Choose a mantra for setting your intentions. Look for mantras that create a sense of security or wellbeing. A good example might be, “Protect me from negativity throughout this day.” It’s really up to you!

White light protection is an excellent tool for shielding yourself from the negative and heavy energy we often pick up, and it can work for you in the same way. Try using white light protection before you lay down to sleep at night and when you wake in the morning. Notice to see if you can feel the power of white light protecting you during the day?

Winning and Losing ⛳️

I read a quote everyday and ponder on it…

Today Read this :

Success is not measured by what you do compared to what others do; it is measured by what you do with the ability God gave you.

Zig Zigler

Than the stream of though followed….

Most people connect with me and ask please bless my child his exams are there or bless my New Bussiness…..

Blessings is God’s Grace but let’s understand one thing which is very very Important specially when you want your children to succeed in First place.

Please avoid Rat Race….its tooo much pressure on your children.

Regardless of whether I come in first place, second place, or last place, as long as I used my God-given talents to the best of my ability and did the best that I am capable of doing, I have most certainly succeeded.

That is because the real difference between a winner and a loser is their attitude

even if I get passed over for the promotion or do not receive recognition for my work, I can still be a winner.

I set my own personal standards; I define my own success in life.

Divine Success

🌺💕☘️💕🌺

Anxiety Vs Patience

This is a Zibu Symbol which made me think about Anxiety.

Anxiety is “the rust of life;” after all, it feeds on us, corroding and destroying our faith and certainty and obscuring the beauty we perceive in life.

Unfortunately, anxiety is something that generally seems to plague us no matter how much we try to avoid it or prevent it.

Perhaps that is because it is so deeply rooted in our emotions–fear, uncertainty, apprehension, failure, and so on.

Or maybe it is a result of trying to manage it in unhealthy and ineffective ways.

Regardless, the best way to handle it–and thwart it–is through complete trust and faith in our Creator.

This requires complete surrender of our worries–it means evicting anxiety so that peace may come inside.

Our humanity creates a desire to want to be in control of our lives–to know that everything that occurs to us in life is a result of our actions, or inactions.

But it is impossible for us to control everything. In all honesty, it is difficult enough for us to control a few things, let alone the infinite possibilities that confront us, or have the potential to.

I have found that the people who are happiest in life are not necessarily those who are well off–the wealthy, the powerful, and the famous.

These individuals tend to be cynical and critical of life, often harboring unhappiness and encouraging those around them not to trust life either.

In contrast, the truly happiest individuals tend to be those who trust life–those who go about living open, caring, and compassionate lives.

Trusting in God’s Providence truly is the best preventative and remedy to the rust that feeds on the beauty of life.

Let go of your anxieties, your worries, and your cares… place them into the arms of your Creator who made you and watches over you with unconditional love and unfathomable passion.

You will find your worries becoming all the less, until one day, they simply are no more. and certainty and obscuring the beauty we perceive in life.

Unfortunately, anxiety is something that generally seems to plague us no matter how much we try to avoid it or prevent it.

Perhaps that is because it is so deeply rooted in our emotions–fear, uncertainty, apprehension, failure, and so on.

Or maybe it is a result of trying to manage it in unhealthy and ineffective ways.

Regardless, the best way to handle it–and thwart it–is through complete trust and faith in our Creator.

This requires complete surrender of our worries–it means evicting anxiety so that peace may come inside.

Our humanity creates a desire to want to be in control of our lives–to know that everything that occurs to us in life is a result of our actions, or inactions.

But it is impossible for us to control everything. In all honesty, it is difficult enough for us to control a few things, let alone the infinite possibilities that confront us, or have the potential to.

I have found that the people who are happiest in life are not necessarily those who are well off–the wealthy, the powerful, and the famous.

These individuals tend to be cynical and critical of life, often harboring unhappiness and encouraging those around them not to trust life either.

In contrast, the truly happiest individuals tend to be those who trust life–those who go about living open, caring, and compassionate lives.

Trusting in God’s Providence truly is the best preventative and remedy to the rust that feeds on the beauty of life.

Let go of your anxieties, your worries, and your cares… place them into the arms of your Creator who made you and watches over you with unconditional love and unfathomable passion.

You will find your worries becoming all the less, until one day, they simply are no more.

Divine Patience

??☘️??

Religion Vs Spirituality

One Of My Friend Asked Me

The Difference Between Religion And Spirituality…

So I Thought To Share This Beautifull True Experince With You All..!! And My Dear Friend Here Is Your Answers.!

?RELIGION and SPIRITUALITY?

~Religion is for those who want to continue rituals and the formality.

Spirituality is for those who want to reach the Spiritual Ascent.

~Religion is for those who are asleep

Spirituality is for those who are awake.

~Religion is for those that require guidance from others.

Spirituality is for those that lend ears to their inner voice.

~Religion has unquestionable assembly of rules that

need to be followed without question.

Spirituality invites you to reason it all, to question it all and to decide your actions and assume the consequences.

~Religion speaks of sin and of fault

Spirituality encourages “living in the present” and not to feel remorse for which has already passed – Lift your spirit and learn from errors.

~Religion is instilled from childhood, like the soup you do not you want to take.

Spirituality is the food that you you seek, that satisfies you and is pleasant to the senses.

~Religion is not God

Spirituality is infinite consciousness and all that is – It is God.

~Religion invents.

Spirituality discovers.

~Religion does not investigate and does not question.

Spirituality questions everything.

~Religion is based on humanity, an organization with rules.

Spirituality is DIVINE, WITHOUT rules.

~Religion continues the teachings of a sacred book.

Spirituality seeks the sacredness in all the books.

~Religion lives you in your thoughts.

Spirituality lives in your conscience.

~Religion is in charge of the “to do”.

Spirituality is in charge of the “to BE”.!!!

I am proud to say I AM A SPIRITUAL BEING

Divine Spirituality

??☘️??

Our core Wound

How to Discover Your Deepest, Darkest “Core Wound”

by Mateo Sol

In life, we all have the tendency to believe that we are unworthy on some deep, undefinable level. Whether we believe that we are unworthy of happiness, pleasure, love or fulfillment, we all have a “core wound” deep inside that varies according to our circumstances and experiences. This deep, fundamental wound is the result of the foundational beliefs that we were taught since birth, contributing to the faulty self-image that we continue to carry around with us to this very day.

Our core wounds are our deepest seated pains in life. They are our oldest and most miserable friends. For most of us, these core wounds within us are ruled by the following two mistaken beliefs:

1. “I am flawed and therefore a bad person.”

2. “I must change or fix something about myself in order to be acceptable.”

The Original Sin

Christian teachings make reference to our “core wound” all the time in the form of “original sin.” However, once we put aside the dogmatic associations connected with this notion, we see that “original sin” reveals something profound about our deep-rooted core wounds; how issues such as generational guilt, self-rejection, imbalanced self-esteem, and self-hatred has passed on from generation to generation.

Often, our core wounds start in childhood. When we are little we are free. We experience unconditional love and acceptance for all of our needs, and we are granted full expression of ourselves. We don’t experience any inner fragmentation or limitations at all. However, at some point during our childhood we began to experience constraints. As we “ate from the Tree of Knowledge” we slowly came up against invalidation from our parents, elders, and peers. We began to experience disapproval and punishment for being our authentic selves. And so, our core wounds began to deepen.

As our core wounds began to deepen throughout our childhoods, pubescent years, and subsequent adult years, we began to put up barriers of protection to keep other people from hurting us. Although in many cases this protected us, in the end it served to trap us inside, limiting our ability to experience true freedom and authenticity in our day-to-day lives and in every one of our relationships.

Our core wounds are the cause of most of the fatigue we experience in daily life, preventing us from accessing the huge stores of untapped energy, and potential within us. They are also what makes solitude so refreshing as they give us a momentary respite from the lies we tell ourselves and others to protect our deep, unhealed gashes.

Getting to Know Your Core Wound

Everyone experiences their “core wound” differently. Depending on your Soul Age, level of emotional sensitivity, and the level of rejection you faced while growing up, your core wound could be an irritating scab, or a festering laceration.

How is your core wound manifesting itself in your life? Read the signs below:

You enter relationships in the hopes of finding what you lack inside in the other person (i.e. you want to “feel complete”).

You often feel inadequate, and you have the following thoughts: “I am not enough,” “I am incomplete,” “I am unlovable,” “I don’t count,” “I am imperfect,” “I am powerless,” and “I am bad.”

You constantly feel a sense of abandonment, resentment and/or betrayal.

You have a perfectionistic attitude towards life (i.e. you gain your self-esteem from the outcome of your actions instead of the intention behind your actions).

You suffer from chronic anxiety. This comes as a result of anticipating the emotional pain of being found unworthy, which deep down you think is true.

You repeat the same old mistakes in relationships. This is because you are trapped in a habitual mindset and don’t feel courageous enough to make a change.

You find happiness in your misery because it’s a source of attention in the form of sympathy from other people.

You have a strong Shadow Self.

You behave in dishonest/inauthentic ways that are not true to the person you really are. You behave in this way to gain the acceptance of others.

You feel numb inside. You feel a sense of meaninglessness and disconnection from the world around you. This is the ultimate defense mechanism: feeling nothing.

You are your own worst critic (i.e. you constantly remind yourself how much of a “loser” or a “failure” you are).

You always feel like an outcast, and you can never quite fit in with anyone. Instead of appreciating your uniqueness and seeing it as an opportunity, you see it as a curse.

The larger your core wound is, the more you experience Soul Loss. Often, this is passed onto the people around you (like a virus) — especially children, who are the most susceptible and vulnerable.

Healing Your Core Wound

The most suffering we experience from our core wounds revolves around the false self-images we present to the world. On one hand we go through life pretending to be very important, and on the other we believe that we are unworthy, ugly, dirty, unlovable, and stupid deep down.

The entire basis of the process of soulwork is to discover all of these little bits and pieces within ourselves that are broken, and to first become aware of them.

We need to examine our wounds carefully, wash them using psychological and spiritual tools, and keep them clean until they heal. A good place to begin this process is by admitting that we are lying to ourselves. We need to stop avoiding the truth about our lives, and develop the courage to face our flaws and erroneous perceptions.

Awareness of your Thoughts ♥️

To help myself become more aware,

I asked the Universe to give me a gentle nudge to bring me back to the present whenever my mind has taken over and is “having a party at my expense.”

That gentle nudge happens by me bumping myself or dropping something, a loud noise, or a siren or an alarm going off.

All of these things are signals to me that my mind has taken off and to come back to the present.

When I receive these signals I stop immediately and ask myself

“What am I thinking?

What am I feeling?

Am I aware?”

And of course in the moment I do that, I am aware.

The very moment you ask yourself if you are aware, you are there.

You are aware.

Divine Awareness

??☘️??

Hayati and Ruhani ?

If you were going to die soon and had only one phone call you could make, who would you call and what would you say? And why are you waiting?

Stephen Levine

What a powerful way to look at life! If I could wake up each morning and ask myself this question, and then make it a priority to answer it to the best of my abilities, I am sure that I would not have any grudges or regrets. Nor would I have things left unsaid or undone in my life. This is the most authentic way to live our lives–telling others everything that needs to be said when we have the ability to do so.

If I were going to die tomorrow… are there things I have said that were unkind to those I love? Did I have an argument with my spouse or siblings and leave it on bad terms? Do I want my last words to one of my daughters to be words of anger or frustration? Of course not!

Keeping our mind clear of regrets and grudges frees us up to being fully present in the here and now. It allows us to keep our life in perspective and to free ourselves from those feelings of anger, resentment, and pride. Do not wait for the perfect time to apologize… that time may never come.

Today’s Challenge: Clear your mind today of at least one thing that needs to be said.

Questions to consider:

Is it morbid to think of the possibility of dying tomorrow? Why do a lot of people avoid thinking this way?

What is the most important situation that you would like to make right in your life?

Why might we not make the calls that would make things better, or that would give us a chance to talk to people we care for?

If we wait until we’re ready, we’ll be waiting for the rest of our lives.

Divine Life

??☘️??

I can do it ~ Louise Hay

If you want to create better health in your body, there are definitely some things you must not do: You must not get angry at your body for any reason. Anger is another affirmation, and it’s telling your body that you hate it, or parts of it. Your cells are very aware of every thought you have.

Your body knows how to heal itself. If you feed it healthy foods and beverages, give it exercise and sufficient sleep, and think happy thoughts, then its work is easy. The cells are working in a happy, healthy atmosphere. However, if you’re a couch potato who feeds your body junk food and lots of diet soda, and you skimp on sleep and are grouchy and irritable all the time, then the cells in your body are working at a disadvantage—they’re in a disagreeable atmosphere. If this is the case, it’s no wonder that your body isn’t as healthy as you’d like it to be.

You’ll never create good health by talking or thinking about your illness. Good health comes from love and appreciation. You want to put as much love into your body as you possibly can. Talk to it and stroke it in loving ways. If there’s a part of your body that’s ailing or dis-eased, then you want to treat it as you would a sick little child. Tell it how much you love it, and that you’re doing everything you can to help it get well quickly.

If you’re sick, then you want to do more than just go to the doctor and have him or her give you a chemical to take care of the symptom. Your body is telling you that something you’re doing isn’t good for your body. You need to learn more about health—the more you learn, the easier it is to take care of your body. You don’t want to choose to feel like a victim. If you do, you’ll just be giving your power away. You could go to a health-food store and pick up one of the many good books that teach you how to keep yourself healthy, or you could see a nutritionist and have a healthy diet created just for you, but whatever you do, create a healthy, happy mental atmosphere. Be a willing participant in your own health plan.

I believe that we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Our body is always talking to us; we just need to take the time to listen. Every cell within our body responds to every single thought we think and every word we speak.

You can choose to think thoughts that create a mental atmosphere that contributes to illness, or you can choose to think thoughts that create a healthy atmosphere both within you and around you.

Positive Affirmations for Health

I enjoy the foods that are best for my body. I love every cell of my body.

I look forward to a healthy old age because I take loving care of my body now.

I am constantly discovering new ways to improve my health.

Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.

My body is always doing its best to create perfect health.

Fight Vs Flight

Choose What You Fight…

I once met a very successful business woman and I asked her to share her secret with me.

She smiled and said to me..

I started succeeding when I started leaving small fights for small fighters.

I stopped fighting those who gossiped about me…

I stopped fighting over unnecessary issues with my spouse…

I stopped fighting for attention…

I stopped fighting to meet up with public expectation…

I left such fights for those who have nothing else to fight…

“And I started fighting for my vision, my dreams, my ideas and my destiny. Then I started winning big”.

That was the day I gave up on small fights.

Some fights are not worth your time.

Fight to make your visions and dreams come alive!

Fight the good fight of faith!

Fight for your destiny not for your ego!

Entrepreneurs shouldn’t have time for unnecessary fights!

Visionaries don’t cluster their mind with nonsense bickering!

Always ask, what is this fight adding to my destiny, my goal, my progress?

Choose what you fight for in 2018 as a year for greatness.

Compliments of the season to all the game changers.