Category Archives: Harmony

Fear over Love

Choosing Love over Fear means:

1. You choose to stop beating yourself up, accept that you too are human, and show yourself compassion.

2. You choose to accept your struggles as opportunities for growth and change.

3. You choose to see all people through a lens of compassion and yes, even the ones who treat you poorly (they’re going through their own stuff … nothing to do with you!).

4. You choose to forgive yourself and others, so you can let the past go, cut the chords, and finally be able to do what you need to do in the present to thrive.

5. You choose to start appreciating your body (instead of bashing it), and that very respect allows you to do what’s right for you and your body daily.

6. You choose to not let others determine your worth.

7. You choose to savor your moments and be grateful for all that you have (even if you want more). Note: it is this very mindset that will get you more.

8. You choose to let the beliefs, thoughts, and ideas that are no longer serving you go.

9. You choose to set loving boundaries, so you can feel important too (and not like a doormat).

10. You choose to honor the present moment, by showing up the best you can for where you are in that moment.

11. You choose to speak your truth and ask for what you need, so you can live freely, fully, and honestly.

12. You choose to see your Possibilities.

13. You choose to remember that feelings are just feelings and that they too will pass.

14. You choose to show your loved ones love.

15. You choose to not let what you labeled yourself as prevent you from becoming who you want to grow into.

Inner Knowing

It is reassuring to think that we each have within us a voice that lets us know almost everything that we need to know

a voice that can help us to make the right choices and decisions, say precisely what needs to be said, and avoid travelling down the wrong paths or getting involved in the wrong things.

“If only we would listen to it!”

For it is one of the greatest gifts that we have as human beings: there are limits to our reasoning, and that is where our instinct comes into play.

Jack London spoke of it in his story, “To Build a Fire.” Here, a man uses reason to try to survive temperatures of 75 degrees below zero, but eventually dies.

However, his dog, whose instinct tells him he should not be out there, survives. 

Pay attention to “the voice within” you; it is speaking, but you must listen.

When you pray, listen for the responses to your prayers.

When you talk, listen what is said in return.

It will require practice and patience, yet the result of your diligence will be a much greater understanding of your purpose and meaning in life. 

Day 15~ The sensation of Oneness from my whatsap session

Our senses are indeed our doors and windows, the key to the unlocking of meaning and the wellspring of creativity.

Though many know only 5 senses but actually there are 9…

I AM unlocking the meaning of Life, living my connection to the whole through the wondrous sensations that surround me.

Tap into the Intuitive Powers Now 🌺

www.insightsandgrowth.com

Laila Ahmed

9820250409

Divine Hope ~ Chapter from my Book ~ Intuitive Guidance 😘

DIVINE HOPE

Intuitive power is the divine hope given to us it is like a beacon of light in all our lives

Intuition or an inner guiding voice helps to keep the light of hope burning inside all of us throughout our lives

Hope plays an enormous part in our lives . Hope creates infinite possibilities in our lives for growth and expansion

To begin with I have a strong hope that by reading this book you should be able to develop and tap into your intuitive powers the way I have developed and tapped into mine

Intuition is God’s gift. It is his blessing to humanity

Hope is an expression of love and encouragement

Divine hope gives us the strength to stay alive. It encourages us to go on relentlessly without wanting to quit or give up

Think of a time when you were working hard enough to make a living but all factors seemed to be against you yet it was hope that kept you going. Think of a time when you thought that the love between you and your spouse or

you and your children was over it was hope that gave you the strength to shower your spouse and children with unconditional love consistently.

Imagine a soldier risking his life for his nation. It is hope that gives him strength to protect his nation. hope cannot stop the war heal the soldier or rescue him but hope can give him the strength to make it to where he can be rescued.

I have met so many people who are waiting to reunite with loved one like a spouse, children, siblings friends. A voice within them gives them the hope that one day they will be reunited with their loved one.

Whenever things have been difficult for me and my family I chant “DIVINE HOPE” and that gives me the strength and encouragement.

I remember a mother who was very stressed and worried about her relationship with her estranged daughter. she worried whether she would be united with her daughter in future and share happy moments with her the way the two of them did in the past.

During healing therapy My intuition kept on telling me to give hope to this mother along with healing that one day things would be fine between her and her daughter. The mother kept the hope burning within her that one day she and her daughter would reconnect.

Intuition of hope kept her going throughout the difficult period and I helped her by giving her encouragement and support. This mother was eventually successful in igniting the love between her and her daughter. The importance of hope should never be underestimated. With hope in our hearts we can do so much to attract so much good into our lives. achieve so much.

I know a family whose second child was born with physical weakness. The child could not walk or talk. The doctors had told the parents that there was a very slim chance that their child would walk or talk. I saw the child when he was a year and a half. As the mother seek Therapy and again my intuition guided me to convey to her that she should keep her hope alive no matter what the doctors said. All therapies works miracles with Hope in the heart.

The reports were not indicating that the child was improving. Then they met a doctor who advised a C T Scan. The C T Scan revealed that one of the nerves in the child’s foot was under pressure. A small surgery was performed to release the nerve and the child was soon walking initially with support and later without any support. The parents had kept the light of hope burning for their child. They helped support and later without any support. the parents had kept the light of hope burning for their child. they helped him to walk and are now hoping he will learn to talk properly also.

We are all given the seed of hope at the time we are born. these seeds are invisible they sleep in the secrecy of the mind until one of them decides to wake up. Remember that no circumstance no challenge can crush you. You can be shaken but not stirred by setback. Your gift of hope is strong unwavering and responsive. When life feels challenging remind yourself of how far you have come. You can do it again.

AFFIRM

MY DIVINE GIFT OF HOPE IS UNBREAKABLE

NO CHALLENGE CAN MATCH IT

The butterfly is a beautiful example of hope. First it is a caterpillar next it is a cocoon preparing for new growth. Finally as it emerges as a butterfly. You too can emerge from darkness and fly free to be all that you can be

I get the hope message many times.

I recollect a time where I had been to a picnic with an organisation. Since the organisation was very big there were many people whom I did not know personally. We all played many games .

In one game I was supposed to be a tree. A lady was supposed to come and hug the tree. The moment she hugged me my intuition told me this lady a lot of hope.

I had no idea for what she would need the hope. Later when I met her again in the lady’s room she spoke to me. She had been married for six years and was trying very hard to be a mother but had not succeeded so far.

She and her husband had been to the best gynaecologists and doctors in town and by the time I met this lady she and her husband had lost all hope of getting a child. They had no hope that a miracle would happen.

My intuition told me that there was hope for them so I told the lady that I felt very strongly that there was every possibility of her becoming a mother. The couple had tried so many different things to get a child that the mother was very negative about trying anything else. I prayed for her well being.

Later the couple shifted to Delhi & I did not hear anything about them. Accidently a year & a half later I met the husband on Facebook. We started chatting. I asked the husband about his wife and family. He conveyed to me that they had been blessed with a baby boy. He told me that Delhi had been lucky for them. I smiled to myself and thanked God for hearing my prayers.

Hope brings people together to make things better and when this happens I see people get brighter & shine more. People with hope can go on to achieve greater things. People who believe things can be changed for the better are beacons of light and these people should be supported by all around.

Hope can be given to others. It gives strength and courage and as it gives strength and courage hope grows. We all have a part to play in growing hope.

My intuition at different times has told me so much about hope and how much we have to be hopeful about and life has shown me so many different ways in which intuition helps us to give us hope.

Everything I share with you in this book is from my intuition. This book is a message of hope that has been given to me to share with each & every one of you to help you develop your intuition to help you expand the light of hope within you under all circumstances.

Give everyone you meet the gift of Hope & thus Joy Peace & Encouragement

Prayer Of Hope

Dear God Father Mother Creator of all I want to thank you for your message of Hope Grace Love Compassion Strength . Thank you for always being in my life.

Thank you for all that you have blessed me with in this life!

Thank you for helping me find Hope within all situations and circumstances to create Infinite Possibilities

I love you with all that I am!

I love you God! Amen

Divine hope gives us the strength to stay alive.

🌺💕☘️💕🌺

Spiritual Surrender

In the teachings of Paramhansa Yogananda, spiritual surrender means self-offering of one’s will to God.

It is not passive. It is an active surrender to the will of God.

How does one do it?

Swami Kriyananda said that only by mental attunement with the consciousness of an already liberated guru can we make the leap across the yawning abyss that separates the ego from infinity.

Most important of all is an attitude of deep loving receptivity toward one’s God-ordained guru.

The magnetism emanated by a true master lifts his disciples above their egos.

What the guru does for us is primarily on a level of consciousness.

He works from within us, on our thoughts and feelings.

Our job, above all, is to offer our hearts and minds up to him, that he may transform us.

Gradually, his ego-less consciousness seeps into our ego-centered consciousness, and transforms us with new understanding of our own reality.

Once ego-limitation has been demolished by selfless love, nothing remains to prevent self-awareness from expanding to infinity.

The storm of duality is finally stilled, and the self, no longer in rebellion against God, merges completely into the Infinite Self, becoming the Infinite.

This, and this only, is the state of salvation, of final liberation from all bondage of delusion.

Divine Surrender

Divine Oneness

Today in my library I happened to open a book by James Twyman ~ The Proof.

It can’t be a coincidence, the page opened up was on Oneness. Same topic of the session Universe has your back.

Author says,

The embrace of Oneness moves you beyond Acceptance into a full and embodied experience of your emotions, sensations and interactions in each moment.

In the embrace of Oneness, you greet all things with open arms, ready and willing to be present with what is.

When your mind is open, receptive and non judgemental ~ no rejection, no preferences…you will start transforming.

Your Transformation involves going from resistance and regidness to deep Openness and Expansion, allowing the flow of life to move through you.

This is the freedom that the embrace of Oneness offers you.

It’s a state of being, a place of presence and the wholeness of life in each moment.

Affirm ~ I AM Lovingly embracing every experience of my Life, which flows in dynamic surrender and in perfect beauty.

Divine Oneness

🌺💕☘️💕🌺

A~ Z of Life

Avoid negative sources, people, places and habits.

Believe in yourself.

Consider things from every angle.

Don’t give up and don’t give in.

Everything you’re looking for lies behind the mask you wear.

Family and friends are hidden treasures, seek them and enjoy their riches.

Give more than you planned to.

Hang onto your dreams.

If opportunity doesn’t knock, build a door.

Judge your success by what you had to give up in order to get it.

Keep trying no matter how hard it seems.

Love yourself.

Make it happen.

Never lie, steal or cheat.

Open your arms to change, but don’t let go of your values.

Practice makes perfect.

Quality not quantity in anything you do.

Remember that silence is sometimes the best answer.

Stop procrastinating.

Take control of your own destiny.

Understand yourself in order to better understand others.

Visualize it.

When you lose, don’t lose the lesson.

Xcellence in all your efforts.

You are unique, nothing can replace you.

Zero in on your target, and go for it~~!!

Persistence

Today Try something you have previously given up.

Persistence is the key to success in everything we do in life. Far too many people waste precious time and energy trying to avoid difficult things in their lives, or even worse, give up at the first signs of any complication.

Little do they realize, however, that even the most complex of tasks become much simpler and much easier when we persist in trying them.

Nothing in the world can take the place of persistence.

Talent will not; nothing is more common than unsuccessful people with talent.

Genius will not; unrewarded genius is almost a proverb.

Education will not; the world is filled with educated derelicts.

Perseverance and determination alone are omnipotent.

Free Ebook

I am currently reading the book ‘My Abstract Thoughts‘ by Author Anoop Kumar.

After a long time, Its a book that’s keeping me hooked on to it!

Its refreshingly inspirational and thought provoking. 

The Indian ‘Wayne Dyer’ as I’d like to call the author has created a literary masterpiece!

So much so that I requested the author to make the book available for FREE on Amazon for a day so a lot more readers can benefit from it.

Here’s a small gift from ‘Adhyyan Books’ to you – My Abstract Thoughts

Download a FREE Copy Here on Amazon

If you like it – A few words of appreciation on Amazon for the book will motivate the entire team who worked on this masterpiece. We’d be looking forward to the same.

Expectations Vs Self Care

Expectation from others is root cause of pain in relationship …

We do good ..we expect same from others …this is where true problem lies ..

Sun gives sunlight ..but never expects …trees give shade n fruits but no expectation in return ..

That’s the reason our ancestor worship Sun .. ..trees etc ..

The moment we drop expectation from others .. we too come into the category where people start worshiping with respect n gratitude ..

Expect from self …it will take us up new height of achievement …expect from our health , we will lead medicine free life …expect from our brain , we will soar national height n become biggest whatever you do ..

Set the target for self …increase it every week ..every month …n see the new leader in you emerging ..because our expectation with self can make you touch the sky..

Expectation from others will give only pain , frustration , tears , breakoff , aloness , anger ,and feeling of revenge …

Such things are slow poison ..which destroys us permanently from root level ..

Son, daughter ,spouse , parents , friends , relatives , office collegue have very very limited role in our life ….they are separate identity ..separate soul …they cannot and never be our mirror identity …and expecting from them returns of your good deeds is just degrading our value in our eyes ..

When we do charity to any beggar …we do it without any expectation …that process fills the heart with joy and gratitude ..

Because we know , beggar do not have capacity and ability to return your good deeds towards you ..

Live like king ..think like a king …act like a king …just keep “donating” good deeds who so ever comes in need to you ..

You are capable ..that’s why people take / seek ur support ..

They cannot return your “donation ” , because they are not king like you …

Expectation can be permanently drop from your body thru consistent “Meditation ” & “self healing ” …

🌺💕☘️💕🌺

Are you Happy?

As I sat in the park after my morning walk, My wife came and slumped next to me. She had completed her 30-minute jog. We chatted for a while. She said she is not happy in life. I looked up at her sheer disbelief since she seemed to have the best of everything in life.

“Why do you think so?” “I don’t know. Everyone tells I have everything needed, but I am not happy.”Then I questioned myself, am I happy? “No,” was my inner voice reply. Now, that was an eye-opener for me. I began my quest to understand the real cause of my unhappiness, I couldn’t find one.

I dug deeper, read articles, spoke to life coaches but nothing made sense. At last my doctor friend gave me the answer which put all my questions and doubts to rest. I implemented those and will say I am a lot happier person.

She said there are four hormones which determine a human’s happiness – Endorphins, Dopamine, Serotonin, and Oxytocin. It is important we understand these hormones, as we need all four of them to stay happy.

Let’s look at the first hormone the Endorphins. When we exercise, the body releases Endorphins. This hormone helps the body cope with the pain of exercising. We then enjoy exercising because these Endorphins will make us happy. Laughter is another good way of generating Endorphins. We need to spend 30 minutes exercising every day, read or watch funny stuff to get our day’s dose of Endorphins.

The second hormone is Dopamine. In our journey of life, we accomplish many little and big tasks, it releases various levels of Dopamine. When we get appreciated for our work at the office or at home, we feel accomplished and good, that is because it releases Dopamine. This also explains why most housewives are unhappy since they rarely get acknowledged or appreciated for their work. Once, we join work, we buy a car, a house, the latest gadgets, a new house so forth. In each instance, it releases Dopamine and we become happy. Now, do we realize why we become happy when we shop?

The third hormone Serotonin is released when we act in a way that benefits others. When we transcend ourselves and give back to others or to nature or to the society, it releases Serotonin. Even, providing useful information on the internet like writing information blogs, answering people’s questions on Quora or Facebook groups will generate Serotonin. That is because we will use our precious time to help other people via our answers or articles.

The final hormone is Oxytocin, is released when we become close to other human beings. When we hug our friends or family Oxytocin is released. The “Jhadhoo Ki Jhappi” from Munnabhai does really work. Similarly, when we shake hands or put our arms around someone’s shoulders, various amounts of Oxytocin is released.

Now, we can understand why we need to hug a child who has a bad mood.So, it is simple, we have to exercise every day to get Endorphins, we have to accomplish little goals and get Dopamine, we need to be nice to others to get Serotonin and finally hug our kids, friends, and families to get Oxytocin and we will be happy. When we are happy, we can deal with our challenges and problems better.