*Give up ~ Self-defeating self-talk*
How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset?
Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating.
You are better than that.
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle
I Shared this on Whatsap and someone asked……
Why do we have these negative thoughts.. everytime… how the same should be avoided?
My Response ?
Very Good Question…..
We tend to spend time reading Negative News over whatsap and TV and surround ourselves with people who always talk negative and Fearful thoughts…
The best way is avoid all such news which programmes your subconscious mind with Negative…
Already negativity which has programmed you can be deleted from your mind by saying Cut Cut Cut…
Everytime when a negative or fearful thoughts imerge from your Mind, use the Switch Angel words * Cut Cut Cut *
By repeating this three times your negative thoughts would start to decrease.
In earlier practice you might have to remind yourself several times….and frequency might be 100 or more but with practice frequency starts to reduce…..
Bring it down as much as you can…
Technique is Simple but Trust it’s *Powerful *
Beyond your Wildest Dreams…..