Tag Archives: angel

White Light Meditation

How to create a white light protection?

We are all dedicated to removing negativity and heavy energy from our lives, keeping our thoughts and experiences as positive as possible. Every day, we are all working toward this. One of my favorite ways is using white light protection. It is so simple to implement, let me share some tips for this with you, so you too can use the power of white light protection to guide your life in a positive direction.

To use white light protection, sit, still and quietly, and imagine a strong, protective white light moving around your body, mind and soul, and forming a shield around you to block negativity. White light protection is a simple process, but these tips always make my practice more effective.

1. Set aside time each day for using white light. White light protection is helpful in times of trouble, but you will see it is just as helpful to keep happy and grounded when you are not struggling.

2. Use white light as soon as you awake or just before bed. Calling on white light protection early in the morning surrounds you with positive, protective energy before you have picked up the energy of others or events. If you are not able to do this or forget, make sure to clear your own energy before using white light protection. It is a very strong shield, and if you have negative thoughts, it can trap that energy in addition to keeping other energy out.

3. Like reflection and meditation, the longer you use white light protection, the easier it gets to tune out your surroundings and practice, but as you start using this method, try to find somewhere to sit, quieten down and be still where others will not bother you. Create a calming atmosphere to begin to get closer to the state of mind allowing for using white light.

4. When you begin, use the meditative position where your thumb and forefinger or middle finger are touching. This is proven to send signals to your brain helping you relax, which will make the process easier and more beneficial.

5. Use your imagination. Form a picture in your mind of light coming down and pouring around your aura. You can imagine yourself inside an egg, bubble or ball where white light covers you or picture white light wrapping around your body. Whatever image makes you feel most comfortable, go with that.

6. Choose a mantra for setting your intentions. Look for mantras that create a sense of security or wellbeing. A good example might be, “Protect me from negativity throughout this day.” It’s really up to you!

White light protection is an excellent tool for shielding yourself from the negative and heavy energy we often pick up, and it can work for you in the same way. Try using white light protection before you lay down to sleep at night and when you wake in the morning. Notice to see if you can feel the power of white light protecting you during the day?

I can do it ~ Louise Hay

If you want to create better health in your body, there are definitely some things you must not do: You must not get angry at your body for any reason. Anger is another affirmation, and it’s telling your body that you hate it, or parts of it. Your cells are very aware of every thought you have.

Your body knows how to heal itself. If you feed it healthy foods and beverages, give it exercise and sufficient sleep, and think happy thoughts, then its work is easy. The cells are working in a happy, healthy atmosphere. However, if you’re a couch potato who feeds your body junk food and lots of diet soda, and you skimp on sleep and are grouchy and irritable all the time, then the cells in your body are working at a disadvantage—they’re in a disagreeable atmosphere. If this is the case, it’s no wonder that your body isn’t as healthy as you’d like it to be.

You’ll never create good health by talking or thinking about your illness. Good health comes from love and appreciation. You want to put as much love into your body as you possibly can. Talk to it and stroke it in loving ways. If there’s a part of your body that’s ailing or dis-eased, then you want to treat it as you would a sick little child. Tell it how much you love it, and that you’re doing everything you can to help it get well quickly.

If you’re sick, then you want to do more than just go to the doctor and have him or her give you a chemical to take care of the symptom. Your body is telling you that something you’re doing isn’t good for your body. You need to learn more about health—the more you learn, the easier it is to take care of your body. You don’t want to choose to feel like a victim. If you do, you’ll just be giving your power away. You could go to a health-food store and pick up one of the many good books that teach you how to keep yourself healthy, or you could see a nutritionist and have a healthy diet created just for you, but whatever you do, create a healthy, happy mental atmosphere. Be a willing participant in your own health plan.

I believe that we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Our body is always talking to us; we just need to take the time to listen. Every cell within our body responds to every single thought we think and every word we speak.

You can choose to think thoughts that create a mental atmosphere that contributes to illness, or you can choose to think thoughts that create a healthy atmosphere both within you and around you.

Positive Affirmations for Health

I enjoy the foods that are best for my body. I love every cell of my body.

I look forward to a healthy old age because I take loving care of my body now.

I am constantly discovering new ways to improve my health.

Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.

My body is always doing its best to create perfect health.

Fight Vs Flight

Choose What You Fight…

I once met a very successful business woman and I asked her to share her secret with me.

She smiled and said to me..

I started succeeding when I started leaving small fights for small fighters.

I stopped fighting those who gossiped about me…

I stopped fighting over unnecessary issues with my spouse…

I stopped fighting for attention…

I stopped fighting to meet up with public expectation…

I left such fights for those who have nothing else to fight…

“And I started fighting for my vision, my dreams, my ideas and my destiny. Then I started winning big”.

That was the day I gave up on small fights.

Some fights are not worth your time.

Fight to make your visions and dreams come alive!

Fight the good fight of faith!

Fight for your destiny not for your ego!

Entrepreneurs shouldn’t have time for unnecessary fights!

Visionaries don’t cluster their mind with nonsense bickering!

Always ask, what is this fight adding to my destiny, my goal, my progress?

Choose what you fight for in 2018 as a year for greatness.

Compliments of the season to all the game changers.

Self Talk ~ Preparing the Ground.

Lesson 5

Positive Self Talk

— Present Tense —

I encourage myself

I am fully confident in myself

I see only the good things in myself

I destroy negative self talk

I am immune to negative thinking

I utilize positive self talk to my advantage

I talk to my mind as needed

I am a strong individual

Positive self talk ensures my independence

I use positive self talk regularly

— Future Tense —

I will get rid of internal negativeness

I will tell myself only positive things

I will stop seeing the bad things in me

I will repeat positive affirmations on a regular basis

I will focus on the positive moments of my life

I will stop comparing myself to others

I will stop putting myself down

My self-image will improve with positive self talk

I am becoming more upbeat

I will stop saying “I can’t”

— Natural Statement —

I naturally talk myself up

I was born a positive person

My awareness of negative talk helps me to eliminate it

I see myself for what I truly am

I constantly remind myself of the good things in my life

I concentrate on my positive attributes

I am naturally my own life coach

I avoid personal doubts

I naturally overcome personal challenges

I know that I am a beautiful person

Divine Talk

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2017 ~ 2018 Journey

It’s a write up, I loved it…

An insightful New Year Message:

**Last year, I had a surgery and my gallbladder was removed. I had to stay stuck to the bed due to this surgery for a long time.

**The same year I reached the age of 60 years and had to give up my favourite job in the Publishing company in which I had spent 30 years of my life

**The same year I experienced the sorrow of the death of my father.

**And in the same year my son failed in his medical exams because he had a car accident. He had to stay in bed at hospital with the cast on for several days. The destruction of car was another loss.

At the end he wrote: Alas! It was such a bad year!!

When the writer’s wife entered the room, she found her husband looking sad lost in his thoughts. From behind his back she read what was written on the paper, left the room silently and came back with another paper which she placed on the side of her husband’s writing.

The husband found the following written on the paper:

**Last year I finally got rid of my gall bladder due to which I had spent years in pain.

**I turned 60 with sound health and got retired from my job. Now I can utilize my time to write something better with more focus and peace.

**The same year my father, at the age of 95, without depending on anyone or without any critical condition met his Creator.

**The same year, God blessed my son with a new life. My car was destroyed but my son stayed alive without getting any disability.

At the end she wrote: Last year was an immense blessing of God and it passed well!!

See!! The same incidents but different viewpoints.

*Moral:* In our daily lives we must see that it’s not happiness that makes us grateful but gratefulness that makes us happy.

There is always, always, always something to be thankful for!!

Your current position is somebody’s future expectation.

Your life now is somebody’s prayer request.

Don’t let the devil point at you that somebody is doing better than you. It is a strategy for ingratitude.

Anything you celebrate multiplies, anything you despise diminishes.

Appreciation is the vehicle for acceleration.

Gratitude is the lift to great altitude.

To see what God will do, you must acknowledge what God has done.

Stay grateful. Assess 2017 with a grateful heart and thank God for 2018.Happy New Year.

Abundance Vs Scarcity

Want to Attract Abundance ?

To heal your financial situation, first give us your worries concerning money.
We will guide you in order to show you how to create and accept abundance.
As we work together, your financial situation will heal as fast as you allow.

This card is a sign that your prayers about finances have been heard and answered.
The more you can listen to and follow your gut feelings right now,
the quicker you’ll experience improvements in your financial situation.

Additional Meanings

*The coins you’re finding lately are loving signs from your angels and departed loved ones.

*An unexpected financial windfall is coming to you.

*Give any financial fears to your angels.

*Follow any guidance you receive, as it could be an answered prayer about your finances.

*Abundance can take many forms, including having more time, opportunities, or clear ideas.

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