Tag Archives: Awareness

Inner Knowing

It is reassuring to think that we each have within us a voice that lets us know almost everything that we need to know

a voice that can help us to make the right choices and decisions, say precisely what needs to be said, and avoid travelling down the wrong paths or getting involved in the wrong things.

“If only we would listen to it!”

For it is one of the greatest gifts that we have as human beings: there are limits to our reasoning, and that is where our instinct comes into play.

Jack London spoke of it in his story, “To Build a Fire.” Here, a man uses reason to try to survive temperatures of 75 degrees below zero, but eventually dies.

However, his dog, whose instinct tells him he should not be out there, survives. 

Pay attention to “the voice within” you; it is speaking, but you must listen.

When you pray, listen for the responses to your prayers.

When you talk, listen what is said in return.

It will require practice and patience, yet the result of your diligence will be a much greater understanding of your purpose and meaning in life. 

Day 15~ The sensation of Oneness from my whatsap session

Our senses are indeed our doors and windows, the key to the unlocking of meaning and the wellspring of creativity.

Though many know only 5 senses but actually there are 9…

I AM unlocking the meaning of Life, living my connection to the whole through the wondrous sensations that surround me.

Tap into the Intuitive Powers Now 🌺

www.insightsandgrowth.com

Laila Ahmed

9820250409

Expectations Vs Self Care

Expectation from others is root cause of pain in relationship …

We do good ..we expect same from others …this is where true problem lies ..

Sun gives sunlight ..but never expects …trees give shade n fruits but no expectation in return ..

That’s the reason our ancestor worship Sun .. ..trees etc ..

The moment we drop expectation from others .. we too come into the category where people start worshiping with respect n gratitude ..

Expect from self …it will take us up new height of achievement …expect from our health , we will lead medicine free life …expect from our brain , we will soar national height n become biggest whatever you do ..

Set the target for self …increase it every week ..every month …n see the new leader in you emerging ..because our expectation with self can make you touch the sky..

Expectation from others will give only pain , frustration , tears , breakoff , aloness , anger ,and feeling of revenge …

Such things are slow poison ..which destroys us permanently from root level ..

Son, daughter ,spouse , parents , friends , relatives , office collegue have very very limited role in our life ….they are separate identity ..separate soul …they cannot and never be our mirror identity …and expecting from them returns of your good deeds is just degrading our value in our eyes ..

When we do charity to any beggar …we do it without any expectation …that process fills the heart with joy and gratitude ..

Because we know , beggar do not have capacity and ability to return your good deeds towards you ..

Live like king ..think like a king …act like a king …just keep “donating” good deeds who so ever comes in need to you ..

You are capable ..that’s why people take / seek ur support ..

They cannot return your “donation ” , because they are not king like you …

Expectation can be permanently drop from your body thru consistent “Meditation ” & “self healing ” …

🌺💕☘️💕🌺

Anger

Anger :- A gift or a curse?? …. Read on….

I sat with my anger. I held its hand and thanked it. I breathed deeply. Looked at it. Acknowledged it and then asked, “Why are you here?”

“I am here”, anger replied, “because you let everyone violate you and take you for granted. You donot draw your boundaries.”

I sat there, frozen, in silence, absorbing this. Anger, which I thought was bad, which I was taught is the root cause of every evil, which I was conditioned to believe it has to be controlled, was actually playing a beautiful role in my life. It was a gift.

That made me think, “If I embraced this gift, the gift of drawing boundaries, what would happen?” “Will anger go away”?, I thought to myself.

I went on an inner pilgrimage. I went back in time and observed all incidents that had made me angry. The underlying aspect in all those situations was that I felt violated in some way. Not respected, not honored in some way. I allowed people to take away my power, I felt helpless. And there came anger to protect me. Because I could not protect or honor myself.

Anger was playing a wonderful role.

So, there I was sitting with “anger” again. “Tell me anger”, what should I do?”

Anger replied, “Draw boundaries, Re-claim your power and I WILL BE GONE”.

You may ask, “What happened next”? “Did you apply boundaries? Did anger go away?”

“No, Not Really”, I say. It is a PART of me. How can a part of ME go away? You see, every emotion is a part of us. We are, as Carl Jung, says, a 360 degree with various personality parts.

“Then what’s the point?”, you may ask.

“Well, Anger, right now stands away – may be as a gatekeeper, guarding, not controlling – just watching whether I let any unwelcome guests inside.

As long as I don’t, it keeps quiet. The moment I “Allow” someone to take my power away, whenever I am helpless or let anyone violate or manipluate me, whenever I ‘allow’ this, the Gatekeeper comes ALIVE.

Anger is a guardian. It’s an ally. I understand it’s gift. The more I apply and use this gift, the more it just stands at the threshold, ‘watching’.

The moment I don’t apply the gift, it walks right back in.

Every emotion is a gift. You just have to sit with it and ask, “Why are you here? What role are you playing?”

Can you do that with your anger? With your fear, insecurity, jealousy, resistance?

Tell me More

“Hi Bandana,

2 quick questions for you…

1) Are men really from Mars?

2) Are women from Venus?

I’m sure you’ve heard this reference many times before, and the implication is that we’re so different, men and women might as well be from different planets.

The reality is, we are equal in many respects – especially when it comes to our basic human needs like safety, love, belonging, and our desire to become the most we can be. But we are also different… after all, we are individuals with unique experiences.

This can be seen in how we each think, react, and communicate to the same circumstances.

For example, men tend to communicate through actions rather than words.

This behavior can be traced back to prehistoric times, when men did most of the hunting, providing, and solving challenges. In other words, they proved their worth by taking care of their family.

So when a woman tells a man about a problem, his immediate reaction is to fix it.

This approach can make women feel offended, insulted, or even angry–because women don’t necessarily want men to solve their problem.

Unless they specifically ask for that, what women really want is to be heard and understood. They want men to pay attention and connect with them emotionally.

However, men aren’t intentionally trying to be insulting or offensive. They’re just simply following their instinct and survival methods: “I see a problem, therefore I must help NOW.”

So women, if you find yourself getting irritated by men jumping in to solve a situation, problem or challenge, remember it’s not a statement about you or your abilities.

Men are simply acting on their knee-jerk desire to fix whatever they think is “broken.”

And men, I’d like to teach you 3 powerful words you can use every time a woman opens up to you about a challenge she’s experiencing. Instead of jumping into action, take a deep breath, and say these simple words…

“Tell me more.”

Then, let her know you listened by reflecting back and saying things like, “So what you’re saying is…” or “That must be really frustrating,” or “I can see why you’re upset.”

Now that you know about these differences, think about how you can use this knowledge to communicate more effectively with the opposite sex.

Remember this, Laila , women tend to show intimacy by sharing their feelings, while men tend to express their caring through their actions.”

– from a newsletter of Jack Canfield – Author of many books including Success Principles and How to get from where you are to where you want to be and Chicken soup for the Soul series 🙂

White Light Meditation

How to create a white light protection?

We are all dedicated to removing negativity and heavy energy from our lives, keeping our thoughts and experiences as positive as possible. Every day, we are all working toward this. One of my favorite ways is using white light protection. It is so simple to implement, let me share some tips for this with you, so you too can use the power of white light protection to guide your life in a positive direction.

To use white light protection, sit, still and quietly, and imagine a strong, protective white light moving around your body, mind and soul, and forming a shield around you to block negativity. White light protection is a simple process, but these tips always make my practice more effective.

1. Set aside time each day for using white light. White light protection is helpful in times of trouble, but you will see it is just as helpful to keep happy and grounded when you are not struggling.

2. Use white light as soon as you awake or just before bed. Calling on white light protection early in the morning surrounds you with positive, protective energy before you have picked up the energy of others or events. If you are not able to do this or forget, make sure to clear your own energy before using white light protection. It is a very strong shield, and if you have negative thoughts, it can trap that energy in addition to keeping other energy out.

3. Like reflection and meditation, the longer you use white light protection, the easier it gets to tune out your surroundings and practice, but as you start using this method, try to find somewhere to sit, quieten down and be still where others will not bother you. Create a calming atmosphere to begin to get closer to the state of mind allowing for using white light.

4. When you begin, use the meditative position where your thumb and forefinger or middle finger are touching. This is proven to send signals to your brain helping you relax, which will make the process easier and more beneficial.

5. Use your imagination. Form a picture in your mind of light coming down and pouring around your aura. You can imagine yourself inside an egg, bubble or ball where white light covers you or picture white light wrapping around your body. Whatever image makes you feel most comfortable, go with that.

6. Choose a mantra for setting your intentions. Look for mantras that create a sense of security or wellbeing. A good example might be, “Protect me from negativity throughout this day.” It’s really up to you!

White light protection is an excellent tool for shielding yourself from the negative and heavy energy we often pick up, and it can work for you in the same way. Try using white light protection before you lay down to sleep at night and when you wake in the morning. Notice to see if you can feel the power of white light protecting you during the day?

Winning and Losing ⛳️

I read a quote everyday and ponder on it…

Today Read this :

Success is not measured by what you do compared to what others do; it is measured by what you do with the ability God gave you.

Zig Zigler

Than the stream of though followed….

Most people connect with me and ask please bless my child his exams are there or bless my New Bussiness…..

Blessings is God’s Grace but let’s understand one thing which is very very Important specially when you want your children to succeed in First place.

Please avoid Rat Race….its tooo much pressure on your children.

Regardless of whether I come in first place, second place, or last place, as long as I used my God-given talents to the best of my ability and did the best that I am capable of doing, I have most certainly succeeded.

That is because the real difference between a winner and a loser is their attitude

even if I get passed over for the promotion or do not receive recognition for my work, I can still be a winner.

I set my own personal standards; I define my own success in life.

Divine Success

🌺💕☘️💕🌺

Resistance

Resistance

The human DNA holds many things. Including patterns and belief systems and conditioning of centuries. It has become so ingrained in you; that it is reflected in your way of thinking, feeling and living your life. One of the patterns that is crippling humans is Resistance.

What is Resistance? It is a block. A nonacceptance. It is shutting the door on the face of someone or something. It is an emotion of pushing away what is coming to you. It is moving against the flow.

Though it may seem that one resists the negative aspects of Life like pain or problems; we find the contrary to be true. You believe life is a continuous struggle. You accept pain and hardships for you have been programmed by society that Life is hard. Challenges are more acceptable than Achievements. In this energy of Resistance, you resist health, happiness, joy, wholeness and even greatness.

One of the primary reasons you don’t heal is that you resist healing. Certain belief systems and patterns are behind this. You think the health issues you face are normal. You don’t believe in the wholeness, the perfection of the human body. Imperfection is more acceptable.

You become so attached to your health issues that you don’t want to let them go. At the subconscious level you hold onto them because they are the source of the care and attention in your life and you don’t want to lose that. So you hold onto your disease and don’t want to let go.

Similar is your attitude to happiness, joy in your life. You don’t let go of your pain because it has been with you so long that you are used to it. It is familiar. You don’t believe that happiness, joy can last . Moreover you don’t believe you deserve it. So you push away abundance; be it in the form of Money, Relationships or Success.

Another big area of Resistance is in the area of Spiritual growth. You resist sitting in meditation, resist talking to the Masters, resist being called Spiritual for somewhere deep in your soul is the fear; that Spirituality means losing your favourite things of life, things that really matter to you. That is why inspite of the deep calling in your heart you take so long to start living a Spiritual life.

Resistance makes life harder for it is moving against the flow. It is resisting what is meant to be yours. Be it a Lesson or a Love.

Archangel Jophiel through Satarupa

I can do it ~ Louise Hay

If you want to create better health in your body, there are definitely some things you must not do: You must not get angry at your body for any reason. Anger is another affirmation, and it’s telling your body that you hate it, or parts of it. Your cells are very aware of every thought you have.

Your body knows how to heal itself. If you feed it healthy foods and beverages, give it exercise and sufficient sleep, and think happy thoughts, then its work is easy. The cells are working in a happy, healthy atmosphere. However, if you’re a couch potato who feeds your body junk food and lots of diet soda, and you skimp on sleep and are grouchy and irritable all the time, then the cells in your body are working at a disadvantage—they’re in a disagreeable atmosphere. If this is the case, it’s no wonder that your body isn’t as healthy as you’d like it to be.

You’ll never create good health by talking or thinking about your illness. Good health comes from love and appreciation. You want to put as much love into your body as you possibly can. Talk to it and stroke it in loving ways. If there’s a part of your body that’s ailing or dis-eased, then you want to treat it as you would a sick little child. Tell it how much you love it, and that you’re doing everything you can to help it get well quickly.

If you’re sick, then you want to do more than just go to the doctor and have him or her give you a chemical to take care of the symptom. Your body is telling you that something you’re doing isn’t good for your body. You need to learn more about health—the more you learn, the easier it is to take care of your body. You don’t want to choose to feel like a victim. If you do, you’ll just be giving your power away. You could go to a health-food store and pick up one of the many good books that teach you how to keep yourself healthy, or you could see a nutritionist and have a healthy diet created just for you, but whatever you do, create a healthy, happy mental atmosphere. Be a willing participant in your own health plan.

I believe that we create every so-called illness in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Our body is always talking to us; we just need to take the time to listen. Every cell within our body responds to every single thought we think and every word we speak.

You can choose to think thoughts that create a mental atmosphere that contributes to illness, or you can choose to think thoughts that create a healthy atmosphere both within you and around you.

Positive Affirmations for Health

I enjoy the foods that are best for my body. I love every cell of my body.

I look forward to a healthy old age because I take loving care of my body now.

I am constantly discovering new ways to improve my health.

Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.

My body is always doing its best to create perfect health.

Fight Vs Flight

Choose What You Fight…

I once met a very successful business woman and I asked her to share her secret with me.

She smiled and said to me..

I started succeeding when I started leaving small fights for small fighters.

I stopped fighting those who gossiped about me…

I stopped fighting over unnecessary issues with my spouse…

I stopped fighting for attention…

I stopped fighting to meet up with public expectation…

I left such fights for those who have nothing else to fight…

“And I started fighting for my vision, my dreams, my ideas and my destiny. Then I started winning big”.

That was the day I gave up on small fights.

Some fights are not worth your time.

Fight to make your visions and dreams come alive!

Fight the good fight of faith!

Fight for your destiny not for your ego!

Entrepreneurs shouldn’t have time for unnecessary fights!

Visionaries don’t cluster their mind with nonsense bickering!

Always ask, what is this fight adding to my destiny, my goal, my progress?

Choose what you fight for in 2018 as a year for greatness.

Compliments of the season to all the game changers.

Self Talk ~ Preparing the Ground.

Lesson 5

Positive Self Talk

— Present Tense —

I encourage myself

I am fully confident in myself

I see only the good things in myself

I destroy negative self talk

I am immune to negative thinking

I utilize positive self talk to my advantage

I talk to my mind as needed

I am a strong individual

Positive self talk ensures my independence

I use positive self talk regularly

— Future Tense —

I will get rid of internal negativeness

I will tell myself only positive things

I will stop seeing the bad things in me

I will repeat positive affirmations on a regular basis

I will focus on the positive moments of my life

I will stop comparing myself to others

I will stop putting myself down

My self-image will improve with positive self talk

I am becoming more upbeat

I will stop saying “I can’t”

— Natural Statement —

I naturally talk myself up

I was born a positive person

My awareness of negative talk helps me to eliminate it

I see myself for what I truly am

I constantly remind myself of the good things in my life

I concentrate on my positive attributes

I am naturally my own life coach

I avoid personal doubts

I naturally overcome personal challenges

I know that I am a beautiful person

Divine Talk

??☘️??